The holiday season is always overwhelming, regardless of whether you are a student cramming for end-of-semester exams or a professional looking to complete that last deliverable before the end of the period. It comes at the same time every year, right before Halloween, and it snowballs into constant thoughts about what the holidays will look like and if you will get everything done.
Read MoreIt is officially the middle of the semester. How are you doing? Can you believe the semester is almost over? I know I can’t but my mental health and stress levels are definitely feeling it. It’s okay if you can feel it too.
Read MoreThe beginning of the semester is always a stressful time. New classes, a new schedule, and so many things to get involved in. You may find yourself asking, how do I possibly do it all? Check out these tips for making the most of your semester.
Read MoreI’ll just come out and say it… I am a victim of hustle culture. For years I have pushed away remedies for my unhealthy work-life balance to pretend to enjoy my full plate of never-ending tasks.
Read MoreA few weeks ago, I stumbled upon an app that allows me to discover what my friends are doing at random times of the day. This app is called BeReal. For those unfamiliar, BeReal is an app where you post whatever you’re doing at different times each day. When you post, the app uses both your front and rear-facing camera, which gives your friends a single image of a random moment in your day. It catches candid and unfiltered times where you can only see what your friends are doing after you post your image. I love how real it is. Ha.
Read MoreNo more fun in the sun, palm trees, and sleeping in — Spring Break is over and now it is time to wrap up the last month of the semester. It can be difficult to come back to the school-life routine. Early mornings and late nights doing homework and studying can be hard to jump back into.
Read MoreJust a couple weeks ago, we caught up with loved ones and stuffed our faces with delicious apple pie over Thanksgiving break. Now that break is over, however, we are faced with every college student’s worst nightmare — the final weeks before Winter break.
Read MoreThe end of the semester is upon us. The holidays are around the corner, and I can practically smell the pumpkin pie. As this semester draws to a close, it is important to put as much effort into your mental health as you are putting into studying for exams. This can prove to be difficult, especially if you are on the verge of the grade you want versus the grade you have.
Read MoreThrough a variety of opportunities offered in any given program within the confines of university we know for a fact, particularly during the past year to two years, that being yourself is a difficult feat. It is incredibly tough to act as though you have everything together and you are on your A-game well enough to know when and when not to do tasks assigned to you, especially as a young professional newly entering the workforce.
Read MoreThe trees are transitioning and midterms have officially entered the chat. If you don’t feel it already, burnout season is approaching as it seems to every year. What can we do to prevent this inevitable feeling of exhaustion?
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