mindfulness — PRSSA Blo — GVSU PRSSA – Grand Valley State University Chapter of the Public Relations Society of America

Survival 101: The Last Month of the Semester

The last month of the winter semester offers a unique blend of fatigue, chaos, and optimism. For those graduating seniors, it may evoke feelings of nostalgia and sadness as you experience all of your college “lasts.” You’re so close to the finish line –yet still far enough away that it feels almost unreal. The weather is gloomy; your calendar is overflowing with deadlines; and your motivation seems to have vanished.

GrandPRMarch 29, 2025GVSU, gvsustudent, graduation, mindfulness, mental health, burnout

How to Avoid Burnout

It’s that time of year again. Christmas music is playing at every store you visit, the weather is getting perpetually colder, and finals are readily approaching. It’s normal to feel exhausted during this season, but we’re almost to the end! Here are some of my tips to avoid burnout and finish the semester successfully!

GrandPRNovember 30, 2023gvprssa, finals, meditation, mindfulness, pr