The holiday season is always overwhelming, regardless of whether you are a student cramming for end-of-semester exams or a professional looking to complete that last deliverable before the end of the period. It comes at the same time every year, right before Halloween, and it snowballs into constant thoughts about what the holidays will look like and if you will get everything done.
Read MoreSummer, summer, summer! The clock magically hits three, and you are set free to have the whole summer to enjoy! Now if only that scene in High School Musical was real life. Not everyone has it so easy during the last few weeks of school before the summer break.
Read MoreI’ll just come out and say it… I am a victim of hustle culture. For years I have pushed away remedies for my unhealthy work-life balance to pretend to enjoy my full plate of never-ending tasks.
Read MoreThe trees are transitioning and midterms have officially entered the chat. If you don’t feel it already, burnout season is approaching as it seems to every year. What can we do to prevent this inevitable feeling of exhaustion?
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