stress management — PRSSA Blo — GVSU PRSSA – Grand Valley State University Chapter of the Public Relations Society of America

The holiday season is always overwhelming, regardless of whether you are a student cramming for end-of-semester exams or a professional looking to complete that last deliverable before the end of the period. It comes at the same time every year, right before Halloween, and it snowballs into constant thoughts about what the holidays will look like and if you will get everything done.

GrandPRNovember 2, 2024burnout, stress management, mental burnout, mental health, PRSSA, GVPRSSA, public relations

Prioritizing Self-Care at School

As college students, we are told many things. We are told to make it to class on time. We are told to eat well. We are told to complete all our homework and turn it all in before the deadline. We are told to put ourselves out there and participate in extracurricular activities.

GrandPRSeptember 6, 2024stress, stress management, anxiety, stress and anxiety, GVPRSSA, GVPRSSA E-Board, GVSU, Time management