17 03, 2022

Summer is Around the Corner: How to Finish Strong

By |2022-03-17T13:12:38-04:00March 17th, 2022|Categories: Mental Health, Tips|Tags: , , , , , , |0 Comments

No more fun in the sun, palm trees, and sleeping in — Spring Break is over and now it is time to wrap up the last month of the semester. It can be difficult to come back to the school-life routine. Early mornings and late nights doing homework and studying can be hard to jump [...]

3 01, 2022

Taking Strategic Breaks (w/ Dr. Adrienne Wallace)

By |2022-04-28T11:56:47-04:00January 3rd, 2022|Categories: Mental Health, Podcast, Podcast Recap, PR Hangover|0 Comments

Dr. Adrienne Wallace knows busyness–and the anxiety that comes with it–all too well. As a professor, an advisor, a digital marketing strategist, and a writer (and much more), she has a lot on her plate. So where do rest and relaxation fit in?  Adrienne shares her experience and offers advice on taking effective and [...]

19 12, 2021

A College Student’s Perspective: Pros and Cons of Remote Work

By |2021-12-19T01:17:07-05:00December 19th, 2021|Categories: Mental Health, Tips|Tags: , , , , |0 Comments

In recent years, especially during the pandemic, remote work has become more common and normalized globally. Whether you work fully remote, hybrid, or in the office, one thing we know for sure is that the work still must be done.  With that said, there are advantages and disadvantages to working remotely vs in-office. Let’s explore [...]

10 12, 2021

Prioritizing Your Mental Health During Finals

By |2021-12-10T03:33:04-05:00December 10th, 2021|Categories: Mental Health|Tags: , , , , |0 Comments

Just a couple weeks ago, we caught up with loved ones and stuffed our faces with delicious apple pie over Thanksgiving break. Now that break is over, however, we are faced with every college student’s worst nightmare — the final weeks before Winter break. Whether you’re a seasoned finals pro or a newbie freshman, prioritizing [...]

18 11, 2021

4 Ways to Battle End-of-the-Semester Stress

By |2021-11-18T22:14:34-05:00November 18th, 2021|Categories: Mental Health, Tips|Tags: , , , , , |0 Comments

The end of the semester is upon us. The holidays are around the corner, and I can practically smell the pumpkin pie. As this semester draws to a close, it is important to put as much effort into your mental health as you are putting into studying for exams. This can prove to be difficult, [...]

11 11, 2021

How to Boost Productivity: Unique Tips & Tricks

By |2021-11-11T19:42:35-05:00November 11th, 2021|Categories: Mental Health, Tips|Tags: , , , , |0 Comments

We all know that having a productive day results in a boost of energy and mood. You can finally go to sleep feeling refreshed and excited to start your next day at work. You may have some productivity tactics that you currently use to get things done, but I can guarantee this blog will give [...]

5 11, 2021

Being Yourself in the Workplace

By |2021-11-05T12:58:43-04:00November 5th, 2021|Categories: Mental Health, Networking/Relationships|Tags: , , , , |0 Comments

Through a variety of opportunities offered in any given program within the confines of university we know for a fact, particularly during the past year to two years, that being yourself is a difficult feat. It is incredibly tough to act as though you have everything together and you are on your A-game well enough [...]

21 10, 2021

Psychology Behind Burnout

By |2021-10-21T18:48:14-04:00October 21st, 2021|Categories: Mental Health, Tips|Tags: , , , , |0 Comments

The trees are transitioning and midterms have officially entered the chat. If you don’t feel it already, burnout season is approaching as it seems to every year. What can we do to prevent this inevitable feeling of exhaustion? What truly leads to the feeling of burnout? Is it procrastination? Overworking or scheduling? Or does it [...]

10 06, 2021

It’s Looking Like a PR Summer

By |2021-06-10T20:38:04-04:00June 10th, 2021|Categories: Holiday, Mental Health, Tips|Tags: , , , , , |0 Comments

As I write this sitting in 80 degree weather, it’s quite obvious that summer is officially here. School’s out, summer internships and side jobs are in full swing, and personally - I still feel some of the winter blues. Although I’m lathering up in SPF and beach days are on the horizon, I can’t help [...]

28 05, 2021

Hiding Likes: What Facebook’s New Feature Means for Us

By |2021-06-01T16:51:21-04:00May 28th, 2021|Categories: Media, Mental Health, PR News, Social Media, Trends|Tags: , , , |0 Comments

Instagram and Facebook are finally doing it. Both platforms now allow users to disable like counts. This change allows for two main features:  You can hide the like and view counts on others’ posts You can hide your own like and view counts from the eyes of other users After almost two years of testing [...]

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